FIND THE ROOT

"Uncover the hidden layers of your story with Root Cause Therapy, where true healing begins by addressing the source, not just the symptoms. Ready to break free and transform? Discover more about this powerful approach."

"True transformation starts at the root. By breaking cycles and letting go of limiting beliefs, we not only heal ourselves but also pave the way for the next generation to grow free from the patterns of the past."

What is Root Cause Therapy

Root Cause Therapy offers a profound pathway to healing by addressing the underlying origins of trauma, limiting beliefs, and behavioural patterns. It recognises that many of our behaviours and beliefs are inherited or conditioned from past generations, known as transgenerational trauma. By delving into the subconscious mind, Root Cause Therapy allows us to untangle these influences and discern between truth and distorted perceptions. Through this process, we gain a deeper understanding of why we respond as we do, often tracing back to formative experiences in childhood or early development.

Engaging with these emotions and insights within a therapeutic context provides an opportunity for profound release and healing. By revisiting and processing these emotions with newfound understanding and compassion, we not only address the immediate emotional burden but also dissolve any associated patterns that have shaped our lives. Root Cause Therapy empowers individuals to rewrite their narratives, fostering resilience and facilitating profound personal transformation. It offers a pathway to reclaiming agency over one's life and forging a future grounded in authenticity and empowered choice.

WHO WE SUPPORT

We walk with:

  • Women in their midlife awakening, realising they’ve lost connection with themselves

  • Mothers and mothers-to-be breaking cycles and building emotional resilience for their families

  • Daughters of dysfunction now grown, still carrying unspoken trauma

  • Sensitive souls and caregivers who put others first and are ready to reclaim their power

  • Women who’ve felt let down by traditional therapy, craving something deeper and embodied

ROOTS IN MOTHERHOOD HEALING

HEALING THROUGH CHANGE

CARERS ESSENTIAL

BOOK HERE FOR DISCOVERY CALL

We invite you to pause, breathe, and explore what your body has been trying to tell you.
Your healing starts when you feel
safe, seen, and supported.