ROOTS OF MOTHERHOOD
HEALING
Supports mothers in healing deep emotional patterns, building resilience, and breaking generational cycles for empowered, compassionate parenting.
"Breaking free from the patterns and trapped trauma that have been passed down through generations is a courageous act of self-compassion. By releasing what no longer serves you, you heal the wounds of the past and prevent those cycles from continuing. In doing so, you not only free yourself but also create a foundation of healing and resilience for future generations, ensuring they inherit strength, not suffering.”
ROOTS OF MOTHERHOOD HEALING
You were never meant to carry it all alone.
Motherhood is beautiful but it can also stir up what’s been buried for years.
If you’ve ever found yourself triggered by your child’s emotions, overwhelmed by everyday tasks, or wrestling with guilt, rage, sadness or exhaustion that feels deeper than today’s stress… you are not broken.
You’re carrying generations within you.
And it’s time to tend to your roots.
ROOTS OF MOTHERHOOD
HEALING
A whole-body approach for mums who are ready to heal from the inside out.
Through a powerful combination of somatic therapy, Root Cause Therapy, emotional release tools, frequency analysis, and gentle support you’ll be held in a safe space to:
Discover what’s beneath your emotional triggers
Reconnect with your body and inner knowing
Release stored trauma from your nervous system
Find compassion and strength in your own story
This is for you if…
You want to parent differently, but your past keeps showing up in the present.
You feel disconnected from yourself stuck in survival mode.
You crave support that meets you emotionally, physically, and spiritually.
You want to break cycles, not pass them on.
You’re ready to understand why you react the way you do and how to change it.
Building Emotional Safety First
Motherhood often resurfaces old wounding (guilt, shame, overwhelm). Our first sessions focus on creating a space where your body, emotions, and nervous system feel safe. Using somatic resourcing, muscle testing, and frequency support, we establish grounded presence before going deep.
Generational Healing Takes Time
Your healing isn’t just yours, it’s for those who come after. With more time, we can uncover and gently release emotional legacies through root cause therapy, timeline exploration, and belief clearing layer by layer. Slowing down allows authentic transformation, not just symptom relief.
Whole‑Body, Multidimensional Support
Our extended package integrates multiple healing modalities to serve every aspect of you:
Somatic Resourcing: Cultivates embodied safety.
Frequency Therapy & Aura Scanning: Balances energetic and emotional fields, even remotely.
Muscle Testing & Personalised Protocols: Clarify what your body specifically needs.
Root Cause Timeline Work: Reveal and release inherited beliefs and patterns.
Between‑Session Integration Tools & Optional Support Calls: Nourish the changes unfolding.
Why Choose a 5–8 Session Structure?
What’s Included in the Roots of Motherhood Healing Package?
What’s Included in Each Session
Your healing journey is paced with compassion, curiosity, and care.
This package gently unfolds over 5–8 sessions, offering you a safe and supportive space to explore what’s rising in motherhood whether that’s emotional overwhelm, inherited trauma, guilt, burnout, or the longing to reconnect with yourself.
Session 1: Rooting into Safety
Welcome, intake & body-based listening
Somatic resourcing tools to help you feel grounded and supported
Initial frequency & aura scan to reveal energetic imbalances
Begin clearing stored emotion using Emotion Code
Session 2: Emotional Unpacking & Preparation
Reflect on early motherhood themes and inherited stories
Second round of Emotion Code + frequency scan
Refine limiting beliefs ready to be explored
Strengthen nervous system capacity before deeper healing with Somatic resourcing tools.
Sessions 6–8 (Optional): Integration & Embodiment
For those ready to deepen or complete their journey
Additional timeline work, deeper emotional layers, or new themes
Final frequency scan and personalised protocol
Support in anchoring change, processing identity shifts, and resourcing for daily life
Includes optional support call for additional guidance
