ROOTS OF MOTHERHOOD
HEALING
Supports mothers in healing deep emotional patterns, building resilience, and breaking generational cycles for empowered, compassionate parenting.
"Breaking free from the patterns and trapped trauma that have been passed down through generations is a courageous act of self-compassion. By releasing what no longer serves you, you heal the wounds of the past and prevent those cycles from continuing. In doing so, you not only free yourself but also create a foundation of healing and resilience for future generations, ensuring they inherit strength, not suffering.”
ROOTS OF MOTHERHOOD HEALING
You were never meant to carry it all alone.
Motherhood is beautiful but it can also stir up what’s been buried for years.
If you’ve ever found yourself triggered by your child’s emotions, overwhelmed by everyday tasks, or wrestling with guilt, rage, sadness or exhaustion that feels deeper than today’s stress… you are not broken.
You’re carrying generations within you.
And it’s time to tend to your roots.
ROOTS OF MOTHERHOOD
HEALING
A whole-body approach for mums who are ready to heal from the inside out.
Through a powerful combination of somatic therapy, Root Cause Therapy, emotional release tools, frequency analysis, and gentle support you’ll be held in a safe space to:
Discover what’s beneath your emotional triggers
Reconnect with your body and inner knowing
Release stored trauma from your nervous system
Find compassion and strength in your own story
This is for you if…
You want to parent differently, but your past keeps showing up in the present.
You feel disconnected from yourself stuck in survival mode.
You crave support that meets you emotionally, physically, and spiritually.
You want to break cycles, not pass them on.
You’re ready to understand why you react the way you do and how to change it.
What’s Included in the Roots of Motherhood Healing Package?
This package combines Root Cause Therapy, Somatic & Embodied Processing, and Nutritional/Frequency Support to address the emotional, physical, and energetic roots of your struggles.
Your 6-Week Healing Journey Includes:
Initial 1:1 Consultation
We gently explore your history, current struggles, and what your body and emotions are holding onto. We create a safe space to begin.
Root Cause Therapy Sessions (x2)
Using somatic tools and subconscious exploration, we identify and release the root of emotional patterns, limiting beliefs, and inherited trauma.
Somatic & Nervous System Support
Learn practical techniques to regulate your nervous system, build internal safety, and come out of reactive states with greater ease.
Digital Frequency Analysis & Personalised Protocol
We use bioenergetic scanning to uncover energetic imbalances and provide tailored support (via nutrition, frequency, or emotional mapping).
Personal Integration Tools
You’ll receive guided exercises, journaling prompts, affirmations, and somatic practices to deepen your healing between sessions.
Ongoing Support
Gentle check-ins and space to ask questions or share reflections via email or messaging (between sessions if needed).
