Online worldwide · Women · Mums · Christian faith
"You've done everything right. So why doesn't it feel like it?"
When you treat the symptom, you manage.
When you find the root cause in your body, your nervous system, your habits, your spirit you change. Soul Roots works across every layer of you.
FEELING STUCK, OVERWHELMED OR UNSURE HOW TO MOVE FORWARD?
You've tried therapy, read the books, done the work and something still won't shift
You’re a woman carrying more than most people around you see
You're a mum navigating your own healing while holding your family together
Your faith matters to you and you want it in the room not left at the door
Your body is still reacting even when your mind understands
You're ready to stop managing and find the actual root
This work is for women who are done with surface-level solutions and ready to find what's actually underneath in the body, the nervous system, the subconscious, and the spirit.
“I feel like I’m in a different space to when I started with Deb, and I have grown more emotional intelligence & expanded my awareness, which were my initial goals.
I have more trust in myself and capacity to sit with what comes up, rather than feeling like the world is going to end.
I feel more empowered, and deserving to receive opportunities.” Olivia
Most approaches treat what you feel.
We find why you feel it.
Patterns in your body, your reactions, your relationships they aren't random. They have a root.
Somatic responses, subconscious beliefs, mineral imbalances, nervous system dysregulation, unprocessed grief and the body holds all of it.
Our whole-body approach works across every layer at once, so nothing gets left behind.
Every layer of you deserves to be part of the conversation.
Modalities are matched to what you need not applied as a formula.
Body & nervous system
Somatic & Acupoint Work
Tapping, embodied processing and nervous system regulation to release what the body is still holding.
Subconscious
Root Cause Therapy
Going beneath the surface to identify and release the origin of trauma, beliefs, and repeating patterns.
Physical & biochemical
PSYCH NUTRITION
Mineral analysis, nutritional support, and lifestyle guidance that sustains emotional resilience from the inside out..
Practice & Integration
Functional Meditation
The daily practice that sustains everything else. Practical, body-based meditation designed to keep your nervous system regulated and your healing moving between sessions and beyond.
Energetic
Frequency Therapy
Identifying energetic imbalances and restoring harmony through quantum field and frequency-based support.
Faith & Spirit · Christian Wellness
For women whose faith is central this work honours body, mind, and spirit as one conversation, not separate tracks. Christ within, not bolted on.
“Deb is that she’s not simply using tapping in a rigid or scripted way. She’s clearly integrating it with the other modalities, tools, and experiences she’s gathered along her path, which makes the experience feel very unique, intuitive, and personalised. To me, that’s always a sign of a skilled and competent practitioner… someone who has deeply learned what they’ve studied and is able to blend it into their own authentic way of holding space.” Client
Is this you?
You've tried things. Something still isn't shifting.
BODY
"I know what happened. Why is my body still reacting like it didn't?"
Somatic and acupoint work helps the body complete what the mind has already processed.c
SUBCONSCIOUS
"I keep ending up in the same patterns no matter how hard I try."
Root Cause Therapy finds the belief at the origin before the pattern became automatic.
NUTRITION & LIFESTYLE
"I feel depleted no matter how much I rest or try to eat well."
HTMA and psych nutrition reveal what your nervous system actually needs at a biochemical level.
PRACTICE & INTEGRATION
"I do well during sessions but struggle to hold onto it in daily life."
Functional Meditation gives you a body-based daily practice that keeps the nervous system regulated and your healing moving not just in the room, but in real life.
FAITH
My faith is important to me but it doesn't come into most therapy spaces."
This work is built for women where Christ is part of the healing not something to set aside at the door.
ENERGETIC
"Something feels off in my body but nothing physical shows up in tests."
Frequency therapy looks at energetic imbalances that standard testing doesn't reach and works to restore harmony at that level.
ALL OF THE ABOVE
"I'm not sure where to start, it feels like everything needs attention."
That's exactly where a discovery call helps. We look at the whole picture together and find the right entry point for you.
“Deb is a warm and empathetic practitioner with a wealth of experience across a range of somatic modalities. This allows her to tailor her approach to the individual client, which is a real strength in her work.” Bo
Deb Mackay
Somatic therapist · Mum of four · Barossa Valley, SA · Christian practitioner
Mum of four, three with diagnoses shaped by lived nervous system experience
Healed her own C-PTSD & aphantasia, found body-based methods when talk therapy wasn't enough
Internationally accredited across somatic, root cause, frequency & nutrition modalities
Christian faith integrated healing body, mind & spirit as one conversation
"I didn't come to this work because I had it figured out.
I came because I was a mother trying to hold her family together while quietly learning how to hold herself."
EXPLORE OUR MODALITIES
-
![A young woman with long red hair and a striped shirt wearing headphones, with her eyes closed and head tilted back, in a room with electronic equipment.]()
EMBODIED PROCESSING
Focuses on connecting with and understanding the body's sensations to process and release stored emotions, fostering emotional resilience and healing.
-
![find root cause]()
ROOT CAUSE THERAPY
Delves into the subconscious to identify and address the underlying causes of trauma and limiting beliefs, facilitating profound and lasting emotional transformation.
-
![FREQUENCY THERAPY]()
FREQUENCY THERAPY
Uses advanced analysis to identify energetic imbalances and applies quantum field therapy to restore harmony and well-being. By tuning into the body’s natural frequencies, it supports holistic healing and optimal health.
-
![HTMA]()
Hair Tissue Mineral Analysis (HTMA)
Discover the hidden patterns in your body to reveal mineral imbalances, stress responses, and areas of vulnerability. a whole-body, trauma-informed approach, integrating physical, emotional, and energetic insights
-
![nourish and flourish]()
PSYCH NUTRITION
Whole-body approach emphasises the interconnectedness of physical, emotional, and mental health, tailoring nutritional guidance to support overall well-being. This coaching fosters sustainable changes that enhance vitality and emotional resilience by addressing dietary habits
-
![Wholeness & Grace]()
CHRISTIAN WELLNESS
We offer holistic support for Christian women through courses, community, and specialised healing packages designed to nurture physical and emotional wellbeing while deepening your personal relationship with Christ within.
Your Path to Healing, Made Simple
-
![call now]()
ONE
Book a free discovery call
A gentle conversation to understand where you are and what you need.
-
![see how we can support]()
TWO
Your personalised SAT plan
We design a package around your goals with the right depth for you.
-
![intunement]()
THREE
Heal, integrate, grow
Sessions you can feel, with support between them
Real shifts, real women.
Healing Designed Around You
Every healing journey is different. That’s why at Soulroots Therapy, we offer flexible packages to meet you where you are whether it’s a single session for insight, a short series for deeper work, or a comprehensive program for lasting transformation
Start where you are.
Booking a discovery call ensures we understand your goals, challenges, and needs so we can recommend the best package for you.
It’s a personal conversation to design a path that’s tailored to your life, your experiences, and your healing goals online and worldwide.
Ready to feel different?
Start with a free, no-pressure discovery call. We'll listen to where you are and help you find the right path forward.