A mother of four, including three children who are neurodiverse, and my own journey into motherhood taught me something profound,

regulation is the key.

Often, when we become mothers, all the emotions, experiences, and beliefs we’ve held onto, sometimes suppressed for years can feel like they flood in all at once. Our expectations and limiting beliefs don’t just shape the way we parent, they affect our internal world too.

This insight inspired me to create Soulroots Therapy, a safe and nurturing space where women and carers can reconnect with their bodies, minds, and spirits. I believe that true transformation comes when we

support the body as a whole, integrating emotional, physical, and energetic healing.

I am a somatic and embodied processing practitioner, natural perfumer, psych-nutrition coach, and frequency therapy facilitator. My work is trauma-informed, blending somatics, frequency therapy, nutritional insight, and community support to help you

release old patterns, build emotional resilience, and break generational cycles.

Every session, workshop, and women’s circle I facilitate is designed to help you feel safe, supported, and empowered, so you can nurture yourself, your family, and the next generation with confidence and compassion.