Taste the transformative practices at SoulRoots through three intimate Friday evening gatherings. Each 2-hour session offers hands-on experience, personalised guidance, and community connection in a welcoming space.
Week 1: Scents & Somatics Discover how aromatherapy deepens embodied awareness. Guided breathwork, body awareness practices, and create your own essential oil blend to take home.
Week 2: Roots & Rituals
Experience the foundational practices of holistic wellness. Expressive journaling, intention-setting, and somatic work to anchor your daily self-care.
Week 3: Releasing Limiting Beliefs Identify and transform unconscious patterns through guided journaling, emotional exploration, and somatic release techniques.
Included: Light refreshments, take-home essential oil blend, integration tools, and Q&A with practitioners. Limited to 12 participants for personalized attention.
Taste the transformative practices at SoulRoots through three intimate Friday evening gatherings. Each 2-hour session offers hands-on experience, personalised guidance, and community connection in a welcoming space.
Week 1: Scents & Somatics Discover how aromatherapy deepens embodied awareness. Guided breathwork, body awareness practices, and create your own essential oil blend to take home.
Week 2: Roots & Rituals
Experience the foundational practices of holistic wellness. Expressive journaling, intention-setting, and somatic work to anchor your daily self-care.
Week 3: Releasing Limiting Beliefs Identify and transform unconscious patterns through guided journaling, emotional exploration, and somatic release techniques.
Included: Light refreshments, take-home essential oil blend, integration tools, and Q&A with practitioners. Limited to 12 participants for personalized attention.
