SELF AWARENESS

Unlock lasting change by reconnecting with your body, releasing patterns, and healing from within.

"When we explore the subconscious, we uncover and release trapped emotions, creating lasting change within ourselves and for the next generation. This is how we break cycles and build a legacy of healing."

COLLECTION

SELF AWARENESS IS VITAL FOR CHANGE

Have you ever found yourself reacting to situations on autopilot, wondering why certain unwanted behaviours repeat?

Do you struggle with overthinking, feeling trapped by limiting beliefs, or questioning your worth?

Our Self-Awareness Package is designed to guide you through the transformative process of exploring your inner world and breaking free from these patterns.

This unique package helps you reconnect with your body, through somatic therapy,Embodied Processing. Teaching essential life skills like grounding, finding safety within, and building resilience to sit with discomfort. By combining somatic tools with frequency therapy, we support your healing journey on both the emotional and energetic levels.

In our package you will receive two Root Cause healing sessions, we explore the subconscious, gently peeling back layers, like an onion, revealing the origins of long-held beliefs and behaviours. These layers often go beyond your lifetime, rooted in generational trauma stored within the body’s cells. By releasing trapped emotions, you create space for change, growth.

Newfound awareness that can transform not only your life but future generations.

Take the first step toward breaking cycles and discovering your potential for lasting change.

  • Deb is an excellent therapist and facilitator. She is not only very knowledgeable but she also has the unique ability to connect and hold space in a very calm, safe manner.

    Vee

  • “Deb is an amazing facilitator and after only two RCT sessions together, a lot has come into my awareness and shifted in my life. “

    Elyse

  • I thought Deb was excellent, She was calm, caring and immediately put me at ease. I thoroughly enjoyed the session."

    Leanne

"When we unlock the past and heal generational trauma, we release the weight carried through generations, creating freedom and healing for ourselves and future generations."

— Quote Source

START YOUR JOURNEY TODAY

START YOUR JOURNEY TODAY

Ready to break free from limiting beliefs and unwanted behaviors? Our Self-Awareness Package offers a powerful blend of somatic tools, frequency therapy, and subconscious healing to help you reconnect with yourself, release trapped emotions, and transform your life. With two in-depth healing sessions, you'll gain essential life skills for grounding, inner safety, and lasting change.

Start your journey toward self-discovery and break generational cycles today!

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