SELF AWARENESS
This is more than therapy it's a deeply personalised, whole-body healing experience designed to help you safely explore your inner world, release what no longer serves you, and reconnect with the truest version of yourself.
Whether you're navigating stress, emotional overwhelm, motherhood, or the weight of generational patterns, this journey offers a space to slow down, feel supported, and begin again grounded in your body and anchored in self-awareness.
Each session weaves together:
Emotional clearing techniques to release trapped emotions and unconscious patterns
Somatic resourcing tools to help your nervous system feel safe and regulated
Frequency scanning and remote energetic support to gently balance and guide healing between sessions
This is ideal for women who are ready to break cycles, build emotional resilience, and finally come home to themselves with compassion, clarity, and confidence.
Package Options
5-Session Package (10 Weeks)
Ideal for focused support and emotional reset.
Initial consult + frequency scan
somatic resourcing & feedback
3x full healing sessions (timeline + belief clearing)
Between-session remote frequency integration
8-Session Package (16 Weeks)
Deeper support for complex trauma or layered healing.
Everything in 5-session package
+3 additional healing/integration sessions
Mid-point frequency scan update
Optional support call
What’s Included in Every Package:
Emotion Code & limiting belief clearing
Remote frequency scans + tailored protocols
Somatic resourcing & nervous system support
Resources and optional support between sessions
Integration tools to anchor change
This is more than therapy it's a deeply personalised, whole-body healing experience designed to help you safely explore your inner world, release what no longer serves you, and reconnect with the truest version of yourself.
Whether you're navigating stress, emotional overwhelm, motherhood, or the weight of generational patterns, this journey offers a space to slow down, feel supported, and begin again grounded in your body and anchored in self-awareness.
Each session weaves together:
Emotional clearing techniques to release trapped emotions and unconscious patterns
Somatic resourcing tools to help your nervous system feel safe and regulated
Frequency scanning and remote energetic support to gently balance and guide healing between sessions
This is ideal for women who are ready to break cycles, build emotional resilience, and finally come home to themselves with compassion, clarity, and confidence.
Package Options
5-Session Package (10 Weeks)
Ideal for focused support and emotional reset.
Initial consult + frequency scan
somatic resourcing & feedback
3x full healing sessions (timeline + belief clearing)
Between-session remote frequency integration
8-Session Package (16 Weeks)
Deeper support for complex trauma or layered healing.
Everything in 5-session package
+3 additional healing/integration sessions
Mid-point frequency scan update
Optional support call
What’s Included in Every Package:
Emotion Code & limiting belief clearing
Remote frequency scans + tailored protocols
Somatic resourcing & nervous system support
Resources and optional support between sessions
Integration tools to anchor change