HEALING THROUGH CHANGE

"Embrace your journey of transformation and rediscover your inner strength as you navigate life's transitions with compassion and resilience."

"In the sacred transitions of womanhood, we have the power to release what no longer serves us, turning each phase into an opportunity for renewal and empowerment. As we integrate our experiences, we transform our challenges into stepping stones, allowing us to bloom fully and embrace the strength within us."

HEALING THROUGH
THE CHANGE

Embark on a transformative journey with our HEALING THROUGH THE CHANGE, specifically designed for women navigating the significant changes of perimenopause and menopause. This holistic program empowers you to embrace this natural transition, transforming challenges into opportunities for growth and healing. By utilising Root Cause Therapy (RCT), you’ll explore the emotional and physical shifts associated with this phase of life, helping you to release blockages and limiting beliefs that may hinder your well-being.

Throughout the package, you will learn somatic resourcing techniques to connect with your body, assess your emotional and physical states through muscle testing and frequency analysis, and uncover the origins of any anxiety or resistance related to aging. As you gain insights and celebrate your progress, you'll develop personalised protocols for ongoing support. The journey culminates in targeted frequency therapy and emotional release sessions, empowering you to redefine your identity and embrace this new chapter with confidence and grace.

Rediscover your strength and resilience, and step into this transformative phase of womanhood with a renewed sense of purpose and self-acceptance.

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This is for you if...

You’re feeling ungrounded, anxious, or like you’ve lost yourself.
You’re noticing old wounds, people-pleasing patterns, or emotional reactivity rising.
Your energy is unpredictable some days you're flat, other days full of fire.
You’re longing to reconnect to your body, spirit, and sense of self.
You want a gentle but powerful path through this next phase of life.

This season of change calls for more than just symptom management it calls for deep, soul-rooted support.

At Soulroots Therapy, we blend Root Cause Therapy, Embodied Processing, Frequency Medicine, and Nutritional Wisdom to help you feel grounded, clear, and nourished body, mind, and spirit.

Gently regulate mood swings, irritability, and emotional overwhelm.
Learn somatic tools to feel safe, seen, and steady in your changing body.
Receive nutritional and energetic care to replenish what’s been depleted.
Unpack and honour the stories and traumas that may resurface in this stage of life.
Rewire limiting beliefs at the root, so you can move forward with strength and clarity.

You’re not just aging you’re awakening.
Let’s support you in becoming the woman this season is calling forth.

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HEALING THROUGH CHANGE

A 5–8 Session Journey Over 12–16 Weeks

Life’s transitions like perimenopause or menopause ask us to pause, reflect, and re-emerge stronger. This expanded package transforms that threshold into a sacred healing container, supporting you to navigate change with clarity, compassion, and soulful resilience.

What’s Included:

Root Cause Therapy to uncover and release emotional and energetic blocks.
Somatic resourcing tools for grounding, regulation, and body-based wisdom.
Frequency scans + targeted sessions to restore energetic balance and aid integration.
Muscle testing and aura/frequency assessments help clarify what your body truly needs.
Personalised protocols and somatic tools to support you between sessions.

Sessions build gradually:

Early: Establish safety + emotional awareness.
Mid: Dive into belief clearing and timeline healing.
Later: Integrate shifts, soothe system recalibration, redefine your emerging identity.