Release what
words alone
cannot reach
SAT is a gentle yet profound body-based therapy that combines somatic awareness with precise acupoint touch dissolving stress, trauma, and emotional blocks held deep in the nervous system.
SOMATIC ACUPOINT TECHNIQUE
The Approach
An ancient map, a modern science.
Somatic Acupoint Technique bridges traditional Eastern wisdom about the body's energy meridians with contemporary neuroscience. Unlike talk therapy alone,
SAT works directly with the body where stress and trauma actually live.
Somatic awareness
You're gently guided to notice sensations, breath, and felt sense in your body the language beneath words.
Acupoint activation
Light touch on specific meridian points helps release held tension and disrupts stuck emotional-physiological loops.
Nervous system regulation
As the body receives this signal, the fight-flight-freeze response settles often producing deep calm or unexpected emotional release.
Integration
What the body releases is gently integrated you leave with greater clarity, ease, and embodied presence.
Your body holds the story your mind learned to protect
When we experience overwhelm, our nervous system encodes it, in our muscles, our breath, our posture.
Talking about it can help, but it doesn't always reach those deeper layers.
SAT uses gentle, consensual touch on specific accupoints to signal safety to the nervous system inviting long-held patterns to finally soften and release.
The result isn't just relief. It's a fundamental shift in how your body relates to life.
What SAT Addresses
More than symptom relief root level change
Many people find that conditions they've struggled with for years begin to shift after SAT not because symptoms are suppressed, but because their underlying somatic roots are finally addressed.
Trauma & PTSD
Safely process traumatic memories and their physiological imprints without needing to re-tell the story repeatedly.
Relational Patterns
Shift deep attachment and relational patterns that keep recreating the same dynamics at a bodily level, not just intellectually.
Anxiety & Overwhelm
Quiet the constant hum of worry and nervous system hyper-vigilance that no amount of breathing exercises could quite reach.
Burnout & Depletion
Restore genuine vitality and reconnect to yourself after periods of sustained over-giving or emotional exhaustion.
Chronic Stress
Break the body's learned stress response patterns and restore a felt sense of safety that persists beyond the session.
Grief & Loss
Allow grief to move through the body with compassionate support, rather than becoming locked in place.
Is SAT for you?
You may be ready for this if you recognise yourself here
SAT works beautifully alongside or independently of other therapeutic modalities.
Many clients come having tried other approaches and found something still felt unreachable.
No prior experience with bodywork or therapy is needed a genuine readiness to listen to what your body has been trying to tell you.
YOUR SESSION
What to expect when you arrive
Each session is tailored to where you are. There is no rushing, no agenda but your healing
Welcome & grounding
We settle in together. You're invited to notice how you're arriving breath, body, emotions.
Somatic inquiry
We explore what wants to be attended to, following the body's cues rather than a fixed script..
Acupoint Work
gently uses tapping on meridian points to help regulate the nervous system, release stored stress, and support emotional balance through the body’s natural energy pathways.
Integration
supports the body to process and settle change by gently pendulating between sensations, noticing shifts in real time,
I entered the session in deep grief and left still in grief, though not as activated. There was a sense of acceptance and safety throughout the process. Deb is a very skilled and compassionate facilitator. I felt well cared for and supported during the session.
— Former CustomerI recently had a Somatic Acupoint Tapping session with Deb and found it to be a very enjoyable and enlightening experience. Deb explained everything simply and clearly so that I understood the process and what to expect, and the session itself produced positive shifts in what seemed a very short period of time. I really enjoyed the tapping and afterwards felt very calm, relaxed, and much lighter and, I'm very happy to say, the problem we worked on no longer had the charge to it. This is a wonderful modality and I would not hesitate to have another session with Deb in the future.
— Former CustomerSomatic Acupoint Tapping with Deb was amazing, I was able to feel the moment I released everything, so good
— Former Customer
“Through the body’s meridian pathways, somatic acupoint tapping helps release what words cannot supporting deep nervous system regulation and emotional shift.”
Book Your Session
Begin the conversation your body has been waiting to have
Every healing journey starts with a single step.
Your first SAT session is a gentle, curious exploration there's nothing you need to prepare or perform. Just arrive as you are
.
Sessions are available online via secure telehealth.
Book a standalone Somatic Acupoint Tapping (SAT) session for immediate support, or choose a series of sessions for deeper, sustained change over time.
SAT is a body-based practice that works through the nervous system using gentle tapping on meridian (acupoint) points. It supports the release of stored stress and emotional patterns, helping the body shift out of protective responses and into greater regulation, awareness, and integration.