Step into a sacred space designed to help you reconnect deeply with your body, your emotions, and your faith. Renew Within is a gentle, one-day retreat for Christian women seeking to find nervous system safety, emotional regulation, and soul-deep renewal.
Guided by trauma-informed somatic practices and rooted in faith, this retreat supports you to:
• Release tension and stress held in your body
• Cultivate presence and calm amid life’s challenges
• Experience God’s peace and grace in your whole being
• Learn tools to nurture your nervous system and emotional wellbeing
• Restore balance between body, mind, and spirit
Whether you’re navigating motherhood, burnout, or simply longing for rest and renewal, Renew Within offers a nurturing environment to slow down, be held, and heal from the inside out.
Join us to embrace wholeness, resilience, and grace—renew from within.
Step into a sacred space designed to help you reconnect deeply with your body, your emotions, and your faith. Renew Within is a gentle, one-day retreat for Christian women seeking to find nervous system safety, emotional regulation, and soul-deep renewal.
Guided by trauma-informed somatic practices and rooted in faith, this retreat supports you to:
• Release tension and stress held in your body
• Cultivate presence and calm amid life’s challenges
• Experience God’s peace and grace in your whole being
• Learn tools to nurture your nervous system and emotional wellbeing
• Restore balance between body, mind, and spirit
Whether you’re navigating motherhood, burnout, or simply longing for rest and renewal, Renew Within offers a nurturing environment to slow down, be held, and heal from the inside out.
Join us to embrace wholeness, resilience, and grace—renew from within.
