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SOUL ROOTS THERAPY
HOME
ROOT CAUSE THERAPY
EP SOMATIC THERAPY
WHOLENESS & GRACE
RENEWING YOUR MIND
REWIRE TO NOURISH
ROOTED WITHOUT VISION
ROOTED RESILIENCE
BLOG
(0)
Cart (0)
Book now
HOME
ROOT CAUSE THERAPY
EP SOMATIC THERAPY
WHOLENESS & GRACE
RENEWING YOUR MIND
REWIRE TO NOURISH
ROOTED WITHOUT VISION
ROOTED RESILIENCE
BLOG
Book now
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PANTRY IMPROVE YOUR SLEEP

IMPROVE YOUR SLEEP

$8.95

"Improve Your Sleep"

Are you tired of tossing and turning all night, waking up feeling more exhausted than when you went to bed? Say goodbye to sleepless nights and hello to restorative, peaceful sleep with our new ebook, "Improve Your Sleep."

Packed with practical tips, proven strategies, and expert advice, this guide takes you on a journey to better sleep by addressing common sleep challenges, uncovering the secrets to creating a sleep-friendly environment, and providing holistic approaches to achieving deep, quality rest.

Whether you're struggling with insomnia, disrupted sleep cycles, or simply want to enhance your overall well-being, this ebook offers easy-to-follow solutions that fit into any lifestyle. With our help, you can wake up feeling refreshed, energized, and ready to take on the day.

Unlock the keys to better sleep—grab your copy today and start transforming your nights!

PLEASE NOTE DETAILS WILL BE PROVIDED TO SEND LINK TO ACCESS EBOOK

Add To Cart

IMPROVE YOUR SLEEP

$8.95

"Improve Your Sleep"

Are you tired of tossing and turning all night, waking up feeling more exhausted than when you went to bed? Say goodbye to sleepless nights and hello to restorative, peaceful sleep with our new ebook, "Improve Your Sleep."

Packed with practical tips, proven strategies, and expert advice, this guide takes you on a journey to better sleep by addressing common sleep challenges, uncovering the secrets to creating a sleep-friendly environment, and providing holistic approaches to achieving deep, quality rest.

Whether you're struggling with insomnia, disrupted sleep cycles, or simply want to enhance your overall well-being, this ebook offers easy-to-follow solutions that fit into any lifestyle. With our help, you can wake up feeling refreshed, energized, and ready to take on the day.

Unlock the keys to better sleep—grab your copy today and start transforming your nights!

PLEASE NOTE DETAILS WILL BE PROVIDED TO SEND LINK TO ACCESS EBOOK

Add To Cart
Food Matters Certified Nutrition Coach

Location

BAROSSA VALLEY

Something special is coming…

If you've been feeling the pull to reconnect with yourself, renew your mind, and nourish your body and spirit  this is for you.

I’ve been quietly preparing something deeply meaningful, and I’m finally
For a long time, I knew the work I was doing was all connected…

But I struggled to find the words to express how.

Natural perfumery, somatic therapy, emotional processing, bioresonance, and psych nutrition
They all felt like essential pieces
Shame and the Mask 

Today’s training on shame reminded me of something that’s often overlooked: masking.

We talk about it a lot in neurodivergent circles, especially in relation to autism.

But here’s the question we’re not
Is it behavioural... or is the body out of balance? 
Let’s talk GABA, low muscle tone, and misunderstood symptoms in kids 

GABA is a calming neurotransmitter that supports:
✔️ Mood regulation
✔️ Sleep
✔️ Focus
✔️ Muscle tone

When GABA is low,

Contact

soulrootstherapy@gmail.com