PLEASE ENSURE TO COMPLETE FORM
This guided group meditation offers a gentle space to cultivate loving kindness through Christ — connecting with His presence as a source of compassion, patience, and care. The practice is experiential, helping you embody these qualities in your heart, mind, and body rather than focusing on concepts or achievement.
Through awareness, breath, and gentle reflection, this meditation supports:
Nurturing compassion toward yourself and others
Settling the nervous system and easing tension
Deepening your connection with the Christ within
To prepare for your practice:
Switch your phone to silent or off
Have a glass of water nearby
A mat, bed, chair, or comfortable space to sit or lie down
Warm layers or a blanket if helpful
A quiet space free from distractions
You are always in choice throughout the meditation. This is a safe and gentle space to rest, reflect, and allow Christ’s loving kindness to be felt and embodied.
PLEASE SELCT DATES
This guided group meditation offers a gentle space to cultivate loving kindness through Christ — connecting with His presence as a source of compassion, patience, and care. The practice is experiential, helping you embody these qualities in your heart, mind, and body rather than focusing on concepts or achievement.
Through awareness, breath, and gentle reflection, this meditation supports:
Nurturing compassion toward yourself and others
Settling the nervous system and easing tension
Deepening your connection with the Christ within
To prepare for your practice:
Switch your phone to silent or off
Have a glass of water nearby
A mat, bed, chair, or comfortable space to sit or lie down
Warm layers or a blanket if helpful
A quiet space free from distractions
You are always in choice throughout the meditation. This is a safe and gentle space to rest, reflect, and allow Christ’s loving kindness to be felt and embodied.
PLEASE SELCT DATES
PLEASE ENSURE TO COMPLETE FORM