Carers Essentials
This package is for those who give so much to others often at the expense of their own wellbeing. Whether you're caring for a loved one, navigating the demands of support work, or simply holding space for others day after day, this journey is your opportunity to pause, be held, and begin to restore.
Over 5–8 sessions (spaced across 10–16 weeks), we’ll gently explore the emotional imprints, exhaustion, and overwhelm that caregiving can leave behind.
What’s Included:
Somatic resourcing to regulate the nervous system
Root Cause Therapy to release emotional weight and old patterns
Emotion Code + belief clearing
Frequency scans + remote energetic support between sessions
Personalised protocols and tools to build resilience
Optional check-in support to keep you grounded
Choose your journey:
5 Sessions – Support & reset
6–8 Sessions – Deeper release, integration & capacity-building
You don’t have to carry it all alone. This is a space to receive, restore, and rebuild from the inside out.
This package is for those who give so much to others often at the expense of their own wellbeing. Whether you're caring for a loved one, navigating the demands of support work, or simply holding space for others day after day, this journey is your opportunity to pause, be held, and begin to restore.
Over 5–8 sessions (spaced across 10–16 weeks), we’ll gently explore the emotional imprints, exhaustion, and overwhelm that caregiving can leave behind.
What’s Included:
Somatic resourcing to regulate the nervous system
Root Cause Therapy to release emotional weight and old patterns
Emotion Code + belief clearing
Frequency scans + remote energetic support between sessions
Personalised protocols and tools to build resilience
Optional check-in support to keep you grounded
Choose your journey:
5 Sessions – Support & reset
6–8 Sessions – Deeper release, integration & capacity-building
You don’t have to carry it all alone. This is a space to receive, restore, and rebuild from the inside out.