Carers Essentials

$795.00

5-Session Healing Journey | Root Cause Therapy • Somatic Tools • Frequency Support

You’ve carried so much and now it’s time to come home to you.

This package is designed for carers, parents, and nurturers who give endlessly to others but feel disconnected, overwhelmed, or stuck in patterns of burnout and self-neglect.

Across five powerful sessions, we gently explore what your body’s been holding, release what no longer serves, and help you build new pathways to safety, resilience, and self-compassion.

You’ll be supported through a unique blend of:

2 Root Cause Therapy sessions
Somatic resourcing & body-based practices
Healy frequency therapy
Nervous system regulation & body enquiry
Journals, prompts & between-session messaging

This isn’t about fixing you, it’s about finding you again.

5-Session Healing Journey | Root Cause Therapy • Somatic Tools • Frequency Support

You’ve carried so much and now it’s time to come home to you.

This package is designed for carers, parents, and nurturers who give endlessly to others but feel disconnected, overwhelmed, or stuck in patterns of burnout and self-neglect.

Across five powerful sessions, we gently explore what your body’s been holding, release what no longer serves, and help you build new pathways to safety, resilience, and self-compassion.

You’ll be supported through a unique blend of:

2 Root Cause Therapy sessions
Somatic resourcing & body-based practices
Healy frequency therapy
Nervous system regulation & body enquiry
Journals, prompts & between-session messaging

This isn’t about fixing you, it’s about finding you again.