PSYCH NUTRITION

The Missing Link: How Nutrition Shapes Your Thoughts, Mood & Energy

Our emotions don’t just live in the mind,they imprint on the body, shaping our inner terrain.

Chronic stress, unresolved trauma, and energetic imbalances can manifest as inflammation, fatigue, and dis-ease.

At Soulroots, we approach nutrition as emotional medicine supporting your wellness through whole foods, digital frequency therapy, and HTMA insights. It’s not just about what you eat, but how you feel, process, and energetically hold your experiences.

THROUGH FOOD

Food is more than fuel it’s information, medicine, and a reflection of how we care for ourselves. At Soulroots, we honour food in its purest, most natural form, recognising that real nourishment comes from whole, unprocessed sources that support both physical and emotional wellbeing. Mindful eating invites us to slow down, listen to our body, and develop a deeper connection with how food makes us feel. By choosing foods that calm inflammation, stabilise mood, and support the nervous system, we can bring balance to our emotional terrain and create a foundation for healing from within.

HAIR MINERAL TISSUE ANALYSIS

HTMA (Hair Tissue Mineral Analysis) offers a powerful window into your body’s internal landscape, revealing the levels and ratios of key minerals that influence everything from energy, mood, and stress resilience to inflammation and detoxification. At Soulroots, we use HTMA not just to assess physical health, but to understand how emotional and energetic imbalances, like trauma, chronic stress, and limiting beliefs may be manifesting in the body. Deficiencies or excesses in certain minerals can mirror internal conflict and emotional unrest, often contributing to fatigue, brain fog, anxiety, and hormonal imbalances. By interpreting these patterns, we can support your body both energetically and nutritionally, guiding you toward greater emotional stability and inner balance through personalised food, lifestyle, and frequency-based support.

DIGITAL NUTRITION

Digital nutrition supports the body on an energetic level by delivering the vibrational information of nutrients directly into your biofield using quantum frequency technology. Instead of relying solely on physical supplementation, this approach works with your body’s innate intelligence, communicating the energetic “blueprint” of vitamins, minerals, amino acids, or remedies. By placing this subtle information into your energetic field, the body is gently reminded of what it needs and how to utilise it more efficiently. It can help re-pattern imbalances, support detoxification, calm inflammation, and bring coherence to systems that may be dysregulated due to stress, trauma, or deficiency. At Soulroots, we integrate digital nutrition to complement physical nourishment and somatic work, supporting healing at every level mind, body, and energy

  • INITAL

    Foundational Nutrition & Wellness Package

  • REWIRE TO NOURISH

    Addresses the emotional, mental, and energetic blocks that prevent you from staying consistent and making the changes you truly desire

  • Eleanor Parks

    SUSTAINABILITY DIRECTOR

  • Jamie Kokot

    CUSTOMER SERVICE MANAGER

  • Karl Holland

    SALES MANAGER