HTMA at Soulroots: Decode the Energy Behind Your Emotions

Where mineral insights meet somatic healing, spiritual clarity, and nutritional support.

At Soulroots Therapy, we don’t just look at symptoms we look within. Using Hair Tissue Mineral Analysis (HTMA) as a foundational tool, we explore the intricate relationship between your mineral profile, emotional patterns, and energetic imbalances.

WHY HTMA

Understanding Your Inner Terrain to Support Emotional & Mental Wellbeing

Your body is always communicating through fatigue, tension, mood shifts, or even cravings. But often, we don’t know how to listen.
Hair Tissue Mineral Analysis (HTMA) gives us a powerful way to tune in.

HTMA offers a window into how your body is functioning over time. It shows how you're adapting (or struggling) under stress, where energy is being depleted, and how your system is responding to internal or external pressures. But at Soulroots, we go deeper than the data.

We use HTMA as a bridge between your physical body, your emotional state, and your energetic patterns helping you make sense of why you feel the way you do, and what your body needs to heal

Mind-Body Insight
Your mineral profile isn’t just numbers, it reflects how your body is coping.
High calcium might suggest emotional shutdown. Low magnesium may mirror chronic stress. Imbalances in sodium or potassium can point to burnout, overdrive, or feeling stuck in fight-or-flight.
We help you make sense of your results showing how your beliefs, stress patterns, and mental health may be woven into your physiology. This is the missing piece for so many.

At Soulroots, HTMA is not just a test.
It’s a tool to help you feel seen, supported, and empowered, so you can reclaim your energy, emotional clarity, and sense of inner safety.

How We Use HTMA to Support You at Soulroots

You might be feeling drained, anxious, emotionally reactive or like no matter what you do, something still feels off. That’s because your body, mind, and spirit are deeply connected and imbalances often show up in ways we don’t expect.

Here’s how HTMA helps us understand what’s really going on beneath the surface and how we begin to support you:

Somatic & Energetic Processing
Have you ever felt “on edge” without knowing why? Or sensed that emotions are stuck in your body?
HTMA helps us identify which emotional patterns may be linked to mineral imbalances, giving us insight into where you may be holding onto stress, fear, or past trauma.
Together, we use gentle somatic tools to help you feel safe, grounded, and ready to release what your body no longer needs to carry.

Targeted Psych Nutritional Support
No more one-size-fits-all advice. Based on your unique HTMA results, we create a personalised protocol to support your body in restoring balance.
That might include food-based mineral support, frequency-based supplementation, lifestyle shifts, or emotional nourishment through self-regulation tools.
We meet you where you are, working with your body, not against it.

The Soulroots Difference: Root Cause, Not Surface Fixes

We go beyond charts and data, we listen to your story.
Your mineral profile becomes a MAP that helps us:

  • Understand where energy is stuck or overused

  • Recognise inflammatory patterns in the body and mind

  • Reveal emotional themes that are ready to be processed

  • Empower you with somatic tools to build emotional resilience

This whole-body, spirit-led approach helps you reconnect to your inner safety, clarity, and vitality.

HTMA Can Help You If ….

  • Struggling with OCD, overthinking, or intrusive thoughts

  • Caught in cycles of anxiety, panic, or emotional overwhelm

  • Feeling flat, foggy, or unmotivated without a clear reason

  • Dealing with rumination, self-doubt, or negative self-talk

  • Experiencing low mood, burnout, or chronic stress

  • Battling inflammation, hormonal imbalances, or fatigue

  • Repeating emotional patterns you can’t seem to break

  • Craving a deeper, root-level approach to healing not just surface fixes