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Image 1 of 1
Image 1 of 1
Image 1 of 1
Support the Body. Shift the Story.
Living with chronic health challenges can quietly shape identity — creating beliefs that the body is broken, unsafe, or incapable of change.
This Functional Meditation gently guides you to:
Notice areas within that need support
Hold inflammation with kindness instead of fear
Separate identity from diagnosis
Cultivate nervous system safety
When we remove the “broken” story, the body often responds differently.
This session creates a compassionate space for your body to soften, regulate, and remember its capacity to adapt.
Support the Body. Shift the Story.
Living with chronic health challenges can quietly shape identity — creating beliefs that the body is broken, unsafe, or incapable of change.
This Functional Meditation gently guides you to:
Notice areas within that need support
Hold inflammation with kindness instead of fear
Separate identity from diagnosis
Cultivate nervous system safety
When we remove the “broken” story, the body often responds differently.
This session creates a compassionate space for your body to soften, regulate, and remember its capacity to adapt.
