Wholeness & Grace, we are deeply passionate about supporting Christian women on their journey of healing and reconnecting with their faith. My own faith journey began early, through a tumultuous childhood marked by trauma, grief, and loss. Years spent in an organised religion, where rules, judgment, and expectations overshadowed grace, left me navigating motherhood while suppressing my emotions and carrying unhealed trauma. It wasn’t until I reached peri-menopause that I had a wake-up call, craving a real, personal relationship with God through Christ. I realised things had to change.

Attending a church that openly embraced the grace of God made me realise that I, like so many other women, had been striving for something I could never earn. If Christ's grace is sufficient, why was I feeling unworthy?

Too often, I see women feeling ashamed, guilty, and unable to express their relationship with Christ freely.

At Wholeness & Grace, we are committed to sharing the tools, resources, and skills to listen to the body, bring awareness, and discern the limiting beliefs and patterns, whether our own, cultural, or generational, that hold us back.

When we learn to heal and build self-compassion, not only do we model this to others, but we deepen our love for Christ and truly embody His grace.