October 3-7  |  Starting at $500

Somatic Integration & Capacity Sessions

A Flexible Follow On Pathway

This offering is designed for clients who have completed the Journey Package and want continued support to deepen integration.

Rather than weekly sessions, this container allows space to practice, integrate, and return when needed with the flexibility to space sessions out or bring them closer together during activated periods.

Focus Areas Moving Forward

Specific Trigger Work

  • Identifying recurring triggers

  • Slowing down activation cycles

  • Refining how to tap in and out of witness and feeling

  • Building choice points in real time

Compassion & Integration Practices

  • Self-kindness cultivation

  • Tracking without shame

  • Guided visualisation for future pattern interruption

  • Embodying new responses

Increasing Somatic Capacity

  • Expanding window of tolerance

  • Strengthening nervous system regulation

  • Practicing pendulation and titration

  • Tracking sensations without overwhelm

Archetype & Pattern Refinement

  • Deepening awareness of Archetype Codes™

  • Noticing when survival traits are leading

  • Compassion-based integration

  • Reclaiming agency from protective parts

Session Structure (60–75 Minutes)

Each session includes:

  • Gentle check-in & nervous system orientation

  • Tracking current capacity & window of tolerance

  • Focused trigger or archetype exploration

  • Somatic resourcing & pendulation

  • Compassion-based integration practice

  • Visualisation or future rehearsal

  • Clear integration reflection & micro-practice

Flexible Booking Options

These packages are designed to allow:

Space between sessions for integration
The option to schedule closer together during heightened periods
Use within 3–6 months depending on package
Personal pacing

5 Session Deepening Package

For continued capacity building and archetype integration.

  • 5 x 60–75 min sessions

  • Valid for 6 months

  • Investment: $675 AUD
    (Equivalent to $135/session)

Investment Options

3 Session Integration Bundle.

Ideal for short-term support or focused trigger refinement.

  • 3 x 60–75 min sessions

  • Valid for 3 months

  • Investment: $420 AUD
    (Equivalent to $140/session ,discounted from $160 single session)

8 Session Integration Pathway

For sustained nervous system strengthening and long-term pattern work.

  • 8 x 60–75 min sessions

  • Valid for 8 months

  • Investment: $1,040 AUD
    (Equivalent to $130/session)

Who This Is For

Clients who have completed foundational work

  • Those wanting ongoing integration without weekly commitment

  • Those navigating specific triggers

  • Women wanting to expand their window of tolerance

  • Clients ready to refine their ability to witness without shame

The Intention

This is not about fixing yourself.

It’s about:

  • Increasing capacity

  • Honouring survival patterns

  • Expanding choice

  • Practicing compassion

  • Integrating at your own pace

Choose the package that feels supportive and begin when you’re ready