
RENEWED & RESTORED
What Is This Package About?
This is a gentle, healing journey for women who love Jesus but still find themselves:
Stuck in cycles of self-sabotage
Struggling with guilt, shame, or fear
Feeling unworthy, unseen, or disconnected from their purpose
Trying to live fully for God, but burdened by past wounds or limiting beliefs
“RENEW & RESTORED” invites you into a sacred space to:
Identify the spiritual and emotional beliefs that are not aligned with God’s truth
Explore how past experiences have shaped how you view yourself, others, and God
Partner with God to release strongholds and rebuild your identity on His word
TOPICS WE EXPLORE
Limiting beliefs: “God only loves me if I perform,” “I’m too broken to be used,” “I can’t trust anyone”
Forgiveness (of others, yourself, or even your perception of God)
Church trauma or religious wounding
Fear, anxiety, striving, spiritual perfectionism
Generational beliefs or spiritual patterns
Identity confusion or doubt in calling
“Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.”
PSA 139:23-24
“You are not your past. You are God’s workmanship, being renewed daily.”
-
Biblical grounding: What is a stronghold? What does it mean to renew your mind in Christ?
Identify limiting beliefs (e.g., “I’m not good enough,” “God is disappointed in me,” “I have to earn His love”)
Begin somatic resourcing and safety building with Scripture and breath prayer
-
Inner healing through Root Cause Therapy & prayer
Identify subconscious roots and lies using muscle testing or visualisation
Release what no longer aligns with your identity in Christ
Speak truth: using Scripture and somatic practices to embody new beliefs
-
Integration of truth into daily life
Create a personalized “Renewal Protocol” (Scripture, breath prayer, grounding tools)
Visualise and affirm your new Christ-centered identity
Ongoing support for spiritual and emotional growth