Mood & Food

Elevate your well-being with our transformative Mood and Food Initial Consultation. In just 90 minutes, we'll craft a personalised roadmap to balance your lifestyle and emotions, blending insightful habit changes with empowering somatic practices and cutting-edge nutrition therapy to ignite your journey to holistic wellness.

What you’ll get

  • Personalised Lifestyle Assessment

    Uncover insights to transform your habits and elevate your well-being.

  • Tailored Protocols

    designed just for you, helping you build and sustain meaningful, lasting change.

  • RESOURCING

    Experience embodied processing practice that will connect you with your body and emotions, fostering true inner balance.

  • Innovative Nutrition

    Explore personalised nutrition strategies that nourish your mind and body, helping you feel your best. including digital nutrition.

  • Understanding Your Emotional Patterns

    Gain deep insights into your emotional patterns with Root Cause Feedback, uncovering the underlying triggers and patterns that shape your well-being and empowering you to achieve lasting emotional balance

  • Helpful Resources

    Receive materials such as habit trackers, guides, and articles to support your progress.

Who is this for?

Module 1

Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Module 2

Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Maybe you want to turn a hobby into something more.

Module 3

Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Quote Source

“It all begins with an idea. Maybe you want to launch a business.”

Quote Source

“Maybe you want to turn a hobby into something more.”

Limited Enrollment

Limited Enrollment

✺ Frequently asked questions ✺

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.